NationalDex
mienshao
#620

Mienshao

Martial Arts Pokémon

Fighting

It overwhelms its opponents with continuous attacks and then slowly stores up power before delivering the finishing blow.

Base Stats

HP 65
Attack 125
Defense 60
Sp. Atk 95
Sp. Def 60
Speed 105
Total 510

Type Effectiveness

Abilities

Evolution Chain

Moves

Details

Category Martial Arts Pokémon
Height 1.4 m
Weight 35.5 kg
Base Exp 179
Growth Rate Medium Slow
Capture Rate 45
Base Happiness 70
Gender 50% ♂ / 50% ♀
Habitat
Egg Groups Ground ,Humanshape

Sprites

mienshao Front Front
mienshao Back Back
mienshao Front Shiny Front Shiny
mienshao Back Shiny Back Shiny
mienshao Official Art Official Art
mienshao Official Art (Shiny) Official Art (Shiny)

Competitive

uu Usage: 2.9%
Assault Vest
Item
Assault Vest
Ability
Regenerator
Nature
Jolly
EVs
HP 100
SpD 156
Spe 252

Strategy Overview

Mienshao is a good fast pivot due to its access to U-turn and Knock Off in conjunction with Regenerator and an Assault Vest, allowing it to constantly pivot in and chip foes throughout a game. Furthermore, its high Speed lets it outspeed metagame staples such as Hydreigon, Celebi, and Nihilego, which greatly bolsters its ability as a pivot, and its pure Fighting typing enables Mienshao to check some of the tier's key threats in Hydreigon and Kyurem. Mienshao can also switch into other special attackers more easily due to its resistance to Stealth Rock and its increased special bulk from an Assault Vest. However, its typing also leaves it vulnerable to several key attacking types in Fairy, Flying, and Psychic, and it struggles with foes such as Mega Altaria, Moltres, and Latias as a result. While Mienshao may be able to switch into some special attacks due to its Assault Vest, it has minimal physical bulk, which makes it vulnerable to priority moves from Scizor, Mamoswine, and Crawdaunt and faster physical attackers like Terrakion and Zeraora.

Most Used Moves

Knock Off
96.2%
U-turn
69.0%
Fake Out
36.1%

Most Used Items

Life Orb
32.5%

Competitive data from Smogon University via data.pkmn.cc