NationalDex
metagross
#376

Metagross

Iron Leg Pokémon

SteelPsychic

It firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.

Base Stats

HP 80
Attack 135
Defense 130
Sp. Atk 95
Sp. Def 90
Speed 70
Total 600

Type Effectiveness

Abilities

Held Items

Forms

Evolution Chain

metang Metang Lv. 20
metagross Metagross Lv. 45

Moves

Details

Category Iron Leg Pokémon
Height 1.6 m
Weight 550.0 kg
Base Exp 270
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Rough Terrain
Egg Groups Mineral

Sprites

metagross Front Front
metagross Back Back
metagross Front Shiny Front Shiny
metagross Back Shiny Back Shiny
metagross Official Art Official Art
metagross Official Art (Shiny) Official Art (Shiny)

Competitive

Bulky Attacker
Item
Assault Vest / Choice Band
Nature
Adamant
EVs
HP 252
Atk 252
Def 4
Psychium Z
Item
Psychium Z
Nature
Jolly
EVs
HP 132
Atk 252
Spe 124

Strategy Overview

  • Its Steel / Psychic typing is great both offensively, hitting many of the new Fairy-type threats hard, and defensively, resisting a number of common offensive types in the metagame.
  • Its good Attack stat and respectable bulk further complement its offensive and defensive capabilities.
  • Its main ability allows it to face Pokemon with Intimidate, which are a common sight in the metagame, unfazed.
  • Its typing is decent, but it misses out on some coverage with its STAB moves, and it still has commonly exploitable weaknesses to Fire-, Ground-, and Dark-type moves.
  • Lack of access to a move tutor means its main STAB moves have imperfect accuracy, which may be an unaffordable price in a metagame in which every hit is crucial.
  • Without its Mega Evolution, it sits at a somewhat awkward Speed tier, and many Pokemon can thus naturally outspeed it and chip it down.

Most Used Moves

Protect
92.0%

Most Used Items

Competitive data from Smogon University via data.pkmn.cc