NationalDex
metagross
#376

Metagross

Iron Leg Pokémon

SteelPsychic

It firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.

Base Stats

HP 80
Attack 135
Defense 130
Sp. Atk 95
Sp. Def 90
Speed 70
Total 600

Type Effectiveness

Abilities

Held Items

Forms

Evolution Chain

metang Metang Lv. 20
metagross Metagross Lv. 45

Moves

Details

Category Iron Leg Pokémon
Height 1.6 m
Weight 550.0 kg
Base Exp 270
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Rough Terrain
Egg Groups Mineral

Sprites

metagross Front Front
metagross Back Back
metagross Front Shiny Front Shiny
metagross Back Shiny Back Shiny
metagross Official Art Official Art
metagross Official Art (Shiny) Official Art (Shiny)

Competitive

Bulky Offense
Moves
Iron Head / Zen Headbutt
Substitute / Zen Headbutt / Ice Punch / Bullet Punch
Item
Metagrossite
Nature
Impish
EVs
HP 248
Atk 96
Def 28
SpD 64
Spe 72

Strategy Overview

Mega Metagross is one of the frontrunners of tankiness in 1v1, having the raw bulk and defensive typing to withstand attacks from many of the most viable offensive threats in the metagame, such as Dragonite, Mega Gyarados, Greninja, and Magnezone. Excellent STAB and coverage moves, high Attack, and Tough Claws all combine to make Mega Metagross very competent offensively, as well as making it capable of 2HKOing most opposing Pokemon neutral to its STAB or weak to its coverage moves, like Meloetta, Tapu Fini, and Mega Mawile. Unfortunately, without a viable means of offensively setting up, Mega Metagross finds itself struggling against bulky Pokemon that boost their Defense or reduce the damage it deals, like Double Dance Magearna, defensive Zygarde, and Iapapa Berry Necrozma. Additionally, Mega Metagross cannot afford to be Speed invested to outspeed and OHKO Pokemon that OHKO it like Landorus-T and Garchomp, since it needs to be bulky to withstand hits that would otherwise knock it out, like +1 Mega Gyarados's Crunch, Choice Specs Greninja's Dark Pulse, and Choice Specs Naganadel's Fire Blast.

Most Used Moves

Earthquake
100.0%

Most Used Items

Competitive data from Smogon University via data.pkmn.cc