NationalDex
regirock
#377

Regirock

Rock Peak Pokémon

Rock

Every bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost.

Base Stats

HP 80
Attack 100
Defense 200
Sp. Atk 50
Sp. Def 100
Speed 50
Total 580

Type Effectiveness

Weak to
fighting 2xground 2xsteel 2xwater 2xgrass 2x
Resistant to
normal ½xflying ½xpoison ½xfire ½x

Abilities

Clear Body Sturdy (Hidden)

Evolution Chain

regirock Regirock

Moves

Details

Category Rock Peak Pokémon
Height 1.7 m
Weight 230.0 kg
Base Exp 261
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Cave
Egg Groups No Eggs
Legendary Pokémon

Sprites

regirock Front Front
regirock Back Back
regirock Front Shiny Front Shiny
regirock Back Shiny Back Shiny
regirock Official Art Official Art
regirock Official Art (Shiny) Official Art (Shiny)

Competitive

1v1 Usage: 0.7%
1V1PU
Choice Band
Moves
Heavy Slam
Rock Blast
Ice Punch
Superpower / Fire Punch / Counter / Earthquake
Item
Choice Band
Ability
Sturdy
Nature
Adamant
EVs
Atk 252
SpD 4
Spe 252

Most Used Moves

Body Press
85.3%
Rock Blast
83.5%
Ice Punch
80.7%
Iron Defense
78.2%
Heavy Slam
27.6%
Superpower
13.4%

Most Used Items

Custap Berry
78.7%
Choice Band
21.1%
Rocky Helmet
0.1%
Leftovers
0.1%

Common Teammates

Accelgor 62.0%Eldegoss 62.0%Regice 13.6%Ribombee 11.0%Slowbro-Galar 11.0%Registeel 10.2%

Competitive data from Smogon University via data.pkmn.cc