NationalDex
amoonguss
#591

Amoonguss

Mushroom Pokémon

GrassPoison

This Pokémon puffs poisonous spores at its foes. If the spores aren’t washed off quickly, they’ll grow into mushrooms wherever they land.

Base Stats

HP 114
Attack 85
Defense 70
Sp. Atk 85
Sp. Def 80
Speed 30
Total 464

Type Effectiveness

Abilities

Held Items

Evolution Chain

Moves

Details

Category Mushroom Pokémon
Height 0.6 m
Weight 10.5 kg
Base Exp 162
Growth Rate Medium
Capture Rate 75
Base Happiness 70
Gender 50% ♂ / 50% ♀
Habitat
Egg Groups Plant

Sprites

amoonguss Front Front
amoonguss Back Back
amoonguss Front Shiny Front Shiny
amoonguss Back Shiny Back Shiny
amoonguss Official Art Official Art
amoonguss Official Art (Shiny) Official Art (Shiny)

Competitive

Support
Item
Coba Berry / Focus Sash
Ability
Regenerator
Nature
Calm
EVs
HP 252
Def 164
SpD 92

Strategy Overview

With access to Spore, Rage Powder, and Regenerator, Amoonguss acts as a great support Pokemon on teams that take advantage of the free turns that it provides through redirection and status. Amoonguss's low Speed also makes it one of the strongest Trick Room checks in VGC 2022, as once Trick Room is set up, it can move before almost every common Pokemon and put them to sleep with Spore. Amoonguss is often paired with some of the most potent Restricted Pokemon in the metagame like Zacian-C, Kyogre, and Palkia due to its ability to buy extra turns for them and them checking threats to it like Incineroar and Rotom-H. However, a few prominent weaknesses prevent Amoonguss from being a complete menace to the format. Pokemon like Incineroar, Rotom-H, and Zapdos deal heavy damage to Amoonguss and commonly use Safety Goggles to be immune to Spore and Rage Powder. Amoonguss also has a glaring weakness to Max Airstream—one of the most common Max Moves used in the format. Amoonguss can also simply be OHKOed by powerful attackers like Charizard, Calyrex-I, and Calyrex-S before they Dynamax.

Most Used Moves

Spore
100.0%
Protect
98.6%

Most Used Items

Competitive data from Smogon University via data.pkmn.cc