#378
Regice
Iceberg Pokémon
Ice
With cold air that can reach temperatures as low as −328 degrees Fahrenheit, Regice instantly freezes any creature that approaches it.
Base Stats
HP 80
Attack 50
Defense 100
Sp. Atk 100
Sp. Def 200
Speed 50
Total 580
Type Effectiveness
Resistant to
Abilities
Clear Body Ice Body (Hidden)
Evolution Chain
Moves
Details
Category Iceberg Pokémon
Height 1.8 m
Weight 175.0 kg
Base Exp 261
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Cave
Egg Groups No Eggs
Legendary Pokémon
Sprites
Front
Back
Front Shiny
Back Shiny
Official Art
Official Art (Shiny)Competitive
Rock Polish
Item
Heavy-Duty Boots
Nature
Timid
EVs
Def 4
SpA 252
Spe 252
Strategy Overview
Regice's poor Speed and lack of a secondary STAB option make it a poor choice in the ZU metagame. Froslass and Jynx are far superior options as offensive Ice-types with excellent secondary STAB options and significantly better Speed, while Cryogonal and Articuno are better defensive Ice-types due to having reliable recovery and better utility movepools.
Most Used Moves
Competitive data from Smogon University via data.pkmn.cc