NationalDex
registeel
#379

Registeel

Iron Pokémon

Steel

Registeel’s body is made of a strange material that is flexible enough to stretch and shrink but also more durable than any metal.

Base Stats

HP 80
Attack 75
Defense 150
Sp. Atk 75
Sp. Def 150
Speed 50
Total 580

Type Effectiveness

Abilities

Evolution Chain

Moves

Details

Category Iron Pokémon
Height 1.9 m
Weight 205.0 kg
Base Exp 261
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Cave
Egg Groups No Eggs
Legendary Pokémon

Sprites

registeel Front Front
registeel Back Back
registeel Front Shiny Front Shiny
registeel Back Shiny Back Shiny
registeel Official Art Official Art
registeel Official Art (Shiny) Official Art (Shiny)

Competitive

Demon Registeel (Double Dance)
Item
Chesto Berry
Nature
Bold
EVs
HP 252
Def 252
SpD 4
Stealth Rock
Moves
Seismic Toss / Body Press
Toxic / Thunder Wave
Item
Leftovers
Nature
Careful
EVs
HP 252
Def 4
SpD 252

Strategy Overview

Registeel serves the purpose of a bulky ChestoRest + Double Dance sweeper, as its bulk, combined with its amazing Steel typing, gives it the edge in a multitude of matchups. It is able to set up on common UU staples such as Nihilego, Chansey, and Scizor and bait offensive threats that hit it super effectively, such as Zygarde-10%, Conkeldurr, and pivot Thundurus-T, using them as setup fodder to start a sweep. Because of its ability to boost its physical and special bulk, Registeel has multiple opportunities to set up and can potentially steamroll teams lacking a Ghost-type, Taunt, or certain sweepers that don't take much from Body Press. It also has a good amount of PP on Iron Defense, Amnesia, and Rest combined, so it is able to stall out defensive Pokemon like Slowking and Amoonguss. Registeel is also a solid defensive Stealth Rock setter for many teams, checking various offensive threats, including Nihilego, Zarude, and Starmie. It also has access to status in Thunder Wave and Toxic, which makes it less passive against offensive teams. However, while Registeel's defensive profile is phenomenal, its passivity leads to inviting common wallbreakers and setup sweepers in, like Keldeo and Nidoking. It also faces stiff competition as a Steel-type Stealth Rock setter from the likes of Excadrill and Cobalion, both of which have an actual offensive presence. Registeel faces competition as a defensive Steel-type from Skarmory and Scizor; both have reliable recovery and Skarmory can check Pokemon like Gyarados and Diggersby. Registeel also greatly fears Knock Off because of how reliant it is on its item to stay healthy throughout a game. It's also often forced to use Rest between boosting, which gives wallbreakers like Keldeo and Nidoking chances to fish for critical hits to KO it through its boosts.

Most Used Moves

Rest
85.9%
Amnesia
83.5%
Toxic
12.8%
Protect
11.9%

Most Used Items

Leftovers
48.1%

Competitive data from Smogon University via data.pkmn.cc