NationalDex
mienshao
#620

Mienshao

Martial Arts Pokémon

Fighting

It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen.

Base Stats

HP 65
Attack 125
Defense 60
Sp. Atk 95
Sp. Def 60
Speed 105
Total 510

Type Effectiveness

Abilities

Evolution Chain

Moves

Details

Category Martial Arts Pokémon
Height 1.4 m
Weight 35.5 kg
Base Exp 179
Growth Rate Medium Slow
Capture Rate 45
Base Happiness 70
Gender 50% ♂ / 50% ♀
Habitat
Egg Groups Ground ,Humanshape

Sprites

mienshao Front Front
mienshao Back Back
mienshao Front Shiny Front Shiny
mienshao Back Shiny Back Shiny
mienshao Official Art Official Art
mienshao Official Art (Shiny) Official Art (Shiny)

Competitive

ru Usage: 9.8%
Choice Scarf
Item
Choice Scarf
Ability
Regenerator
Nature
Jolly
EVs
Atk 252
SpD 4
Spe 252
Tera Type
FightingDark
Life Orb
Item
Life Orb
Ability
Regenerator
Nature
Jolly
EVs
Atk 252
SpD 4
Spe 252
Tera Type
SteelDark

Strategy Overview

Mienshao's access to Knock Off, U-turn, a great ability in Regenerator, and strong coverage solidifies its place as one of the tier's best offensive pivots. Knock Off and U-turn are a tried-and-true combo at making progress by allowing Mienshao to remove items and pivot out on potential switch-ins to keep up momentum. Mienshao's coverage options in Ice Spinner, Triple Axel, and Stone Edge complement its STAB Close Combat by allowing it to hit Noivern. Mienshao's top-tier ability in Regenerator allows it to shrug off many forms of chip damage like entry hazards, Life Orb, and Rocky Helmet, and it can power through weaker attacks from Pokemon like Cyclizar and Jirachi and threaten them with a strong attack at a low cost to itself. Despite all of that, Mienshao's frailty means that even physical walls with no Attack investment like Hippowdon and Amoonguss can threaten with significant damage, and running Life Orb makes Mienshao easier to revenge kill by faster Pokemon like Cyclizar due to the recoil damage. This makes pivot support from Pokemon like Talonflame and Magnezone very valuable to allow Mienshao to safely enter the field. Furthermore, defensive Fighting-resistant Pokemon like Talonflame and Slowbro can switch into Mienshao, punish it with Flame Body and Rocky Helmet, respectively, and threaten super effective attacks to knock it out.

Most Used Moves

U-turn
97.5%
Knock Off
94.2%
Fake Out
26.0%

Most Used Items

Life Orb
44.6%

Competitive data from Smogon University via data.pkmn.cc