#062
Poliwrath
Tadpole Pokémon
WaterFighting
POLIWRATH’s highly developed, brawny muscles never grow fatigued, however much it exercises. It is so tirelessly strong, this POKéMON can swim back and forth across the Pacific Ocean without effort.
Base Stats
HP 90
Attack 95
Defense 95
Sp. Atk 70
Sp. Def 90
Speed 70
Total 510
Type Effectiveness
Abilities
Held Items
Evolution Chain
Moves
Locations
Details
Category Tadpole Pokémon
Height 1.3 m
Weight 54.0 kg
Base Exp 230
Growth Rate Medium Slow
Capture Rate 45
Base Happiness 70
Gender 50% ♂ / 50% ♀
Habitat Waters Edge
Egg Groups Water1
Sprites
Front
Back
Front Shiny
Back Shiny
Official Art
Official Art (Shiny)Competitive
Offensive Bulk Up
Item
Leftovers / Lum Berry
Ability
Damp / Water Absorb
Nature
Adamant
EVs
HP 252
Atk 160
Spe 96
Bulk Up + Rest
Item
Leftovers / Chesto Berry
Ability
Damp
Nature
Careful
EVs
HP 252
Def 88
SpD 168
Belly Drum
Item
Salac Berry
Ability
Damp / Water Absorb
Nature
Adamant
EVs
HP 28
Atk 252
Def 20
Spe 208
Special Attacker
Item
Leftovers
Ability
Damp / Water Absorb
Nature
Modest
EVs
HP 160
SpA 252
Spe 96
Defensive
Item
Leftovers
Ability
Damp
Nature
Bold
EVs
HP 252
Def 252
SpD 4
Most Used Moves
Competitive data from Smogon University via data.pkmn.cc