NationalDex
ho-oh
#250

Ho Oh

Rainbow Pokémon

FireFlying

A legend says that its body glows in seven colors. A rainbow is said to form behind it when it flies.

Base Stats

HP 106
Attack 130
Defense 90
Sp. Atk 110
Sp. Def 154
Speed 90
Total 680

Type Effectiveness

Abilities

Held Items

Evolution Chain

Moves

Locations

Details

Category Rainbow Pokémon
Height 3.8 m
Weight 199.0 kg
Base Exp 306
Growth Rate Slow
Capture Rate 3
Base Happiness 0
Gender Genderless
Habitat Rare
Egg Groups No Eggs
Legendary Pokémon

Sprites

ho-oh Front Front
ho-oh Back Back
ho-oh Front Shiny Front Shiny
ho-oh Back Shiny Back Shiny
ho-oh Official Art Official Art
ho-oh Official Art (Shiny) Official Art (Shiny)

Competitive

ubers Usage: 19.9%
Choice Band
Item
Choice Band
Ability
Regenerator
Nature
Adamant
EVs
HP 248
Atk 196
SpD 52
Spe 12
Tank
Item
Life Orb
Ability
Regenerator
Nature
Adamant
EVs
HP 248
Atk 196
SpD 52
Spe 12

Strategy Overview

Ho-Oh's relatively high Attack stat, strong STAB Brave Bird, and powerful STAB Sacred Fire, which also has a high chance to burn, make it one of the most difficult Pokemon to switch into. Its typing, annoyingly high Special Defense, access to Recover, and fantastic ability in Regenerator give it the staying power to continually apply pressure to the opposing team, as well as the ability to check many threats, including Geomancy Xerneas. Ho-Oh also received a godsend in two new, reliable Magic Bounce users in Mega Diancie and Mega Sableye, which can keep Stealth Rock off the field for it. Latios and Latias also regained their Soul Dew, making them some of the best users of Defog in the game in order to help Ho-Oh with its crippling weakness.

Most Used Moves

Recover
20.6%

Most Used Items

Life Orb
27.0%
Leftovers
23.7%

Competitive data from Smogon University via data.pkmn.cc