NationalDex
tangrowth
#465

Tangrowth

Vine Pokémon

Grass

Tangrowth has two arms that it can extend as it pleases. Recent research has shown that these arms are, in fact, bundles of vines.

Base Stats

HP 100
Attack 100
Defense 125
Sp. Atk 110
Sp. Def 50
Speed 50
Total 535

Type Effectiveness

Abilities

Evolution Chain

tangrowth Tangrowth Ancient Power

Moves

Details

Category Vine Pokémon
Height 2.0 m
Weight 128.6 kg
Base Exp 187
Growth Rate Medium
Capture Rate 30
Base Happiness 70
Gender 50% ♂ / 50% ♀
Habitat
Egg Groups Plant

Sprites

tangrowth Front Front
tangrowth Back Back
tangrowth Front Shiny Front Shiny
tangrowth Back Shiny Back Shiny
tangrowth Front ♀ Front ♀
tangrowth Back ♀ Back ♀
tangrowth Front Shiny ♀ Front Shiny ♀
tangrowth Back Shiny ♀ Back Shiny ♀
tangrowth Official Art Official Art
tangrowth Official Art (Shiny) Official Art (Shiny)

Competitive

Assault Vest
Item
Assault Vest
Ability
Regenerator
Nature
Relaxed
EVs
HP 252
Def 96
SpD 160
Physically Defensive
Moves
Giga Drain / Power Whip
Sludge Bomb / Focus Blast
Sleep Powder / Synthesis
Item
Rocky Helmet
Ability
Regenerator
Nature
Relaxed
EVs
HP 252
Def 252
SpD 4

Strategy Overview

Tangrowth's stellar ability in Regenerator, massive defense stat, good defensive typing, and solid offensive presence makes Tangrowth one of the best walls in the tier. Tangrowth typically operates with an Assault Vest set, becoming a mixed wall that can check threats like Primarina and Thundurus-T on the special end and Excadrill and Zygarde-10% on the physical end. Meanwhile, full investment in physical defense lets it check Zygarde-10%, Zarude, and Conkeldurr more reliably. Access to coverage moves like Knock Off, Focus Blast, and Sludge Bomb let Tangrowth severely cripple defensive Pokemon such as Chansey, Cobalion, and Salamence, with physically defensive sets even utilizing Sleep Powder to shut down Scizor. However, Tangrowth is still incredibly vulnerable to types like Poison, Flying, and Fire, causing it to run from threats like Amoonguss, Crobat, and Salamence. Tangrowth faces competition from Amoonguss as a defensive Grass-type, as the latter's Poison typing lets it check threats like Primarina, Keldeo, and opposing Tangrowth more reliably; it can also put foes to sleep more reliably thanks to Spore. However, Tangrowth's huge Defense, generally lower passivity, and ability to cripple walls like Chansey with Knock Off are invaluable. Tangrowth hates being setup fodder for Pokemon like Scizor and Galarian Slowbro, which often force it to switch out against them, and its abysmal Special Defense means its physically defensive set struggles against special attackers like Primarina and Thundurus-T. Finally, Assault Vest Tangrowth is prone to Knock Off from Pokemon it would check, like Azelf, which defeats its role as a special wall.

Most Used Moves

Knock Off
91.8%

Most Used Items

Competitive data from Smogon University via data.pkmn.cc