#379
Registeel
Iron Pokémon
Steel
Tempered by pressure underground over tens of thousands of years, its body cannot be scratched.
Base Stats
HP 80
Attack 75
Defense 150
Sp. Atk 75
Sp. Def 150
Speed 50
Total 580
Type Effectiveness
Abilities
Evolution Chain
Moves
Details
Category Iron Pokémon
Height 1.9 m
Weight 205.0 kg
Base Exp 261
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Cave
Egg Groups No Eggs
Legendary Pokémon
Sprites
Front
Back
Front Shiny
Back Shiny
Official Art
Official Art (Shiny)Competitive
Tank
Item
Leftovers
Nature
Careful
EVs
HP 252
Def 4
SpD 252
Mono-Attacker
Item
Leftovers
Nature
Careful
EVs
HP 252
Def 4
SpD 252
Lure
Item
Occa Berry
Nature
Adamant
EVs
HP 252
Atk 252
SpD 4
Rain Dance Support
Item
Damp Rock
Nature
Careful
EVs
HP 252
Def 4
SpD 252
Strategy Overview
Registeel is one of the best support Pokemon in the UU metagame. Besides setting up Stealth Rock, it is the quintessential defensive pivot that we see so much of in the current metagame. Offensive and defensive teams alike rely on it to check a whole host of threats—many super effective attacks will barely do over 70% to it. While Registeel does have quite a few Pokemon that can switch in and do serious damage to it, no Pokemon is without its faults, and overall Registeel is one of the most solid Pokemon in UU.
Most Used Moves
Competitive data from Smogon University via data.pkmn.cc