NationalDex
metagross
#376

Metagross

Iron Leg Pokémon

SteelPsychic

METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.

Base Stats

HP 80
Attack 135
Defense 130
Sp. Atk 95
Sp. Def 90
Speed 70
Total 600

Type Effectiveness

Abilities

Held Items

Evolution Chain

metang Metang Lv. 20
metagross Metagross Lv. 45

Moves

Locations

Details

Category Iron Leg Pokémon
Height 1.6 m
Weight 550.0 kg
Base Exp 270
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Rough Terrain
Egg Groups Mineral

Sprites

metagross Front Front
metagross Back Back
metagross Front Shiny Front Shiny
metagross Back Shiny Back Shiny
metagross Official Art Official Art
metagross Official Art (Shiny) Official Art (Shiny)

Competitive

ubers Usage: 33.1%
Tank
Item
Leftovers
Nature
Adamant
EVs
HP 252
Atk 116
Def 24
SpD 116
Mixed Attacker
Item
Leftovers
Nature
Brave
EVs
HP 252
Atk 116
Def 24
SpA 96
SpD 20
Choice Band
Item
Choice Band
Nature
Adamant
EVs
HP 252
Atk 252
Def 4
Agility
Item
Leftovers / Lum Berry
Nature
Adamant
EVs
HP 160
Atk 252
Spe 96

Strategy Overview

Metagross excels in the Uber metagame thanks to its excellent offenses, bulk, and defensive typing, giving it a strong case for being included on nearly any kind of team. Offensively, its mighty Meteor Mash is one of the most difficult attacks in the tier to switch into, and it has all of the coverage it could ask for to complement it and threaten common switch-ins. In addition, its Explosion is among the most powerful attacks in the game, threatening to OHKO nearly any foe that doesn't resist it, and it can also be a menacing late-game cleaner with Agility. Defensively, Metagross's Steel / Psychic typing and great natural bulk let it check several of the most terrifying threats in the tier, such as Deoxys-A, Snorlax, Latios, and Latias, and its access to Pursuit makes it the most popular choice for trapping Deoxys-A. However, although it's great at performing many roles, Metagross is also notable for not being the best at any single thing: as an attacker, it's overshadowed by Groudon in terms of Speed, bulk, and sheer power, and Forretress offers more on the defensive side due to its superior Defense, Bug and Ghost resistances and access to Spikes and Rapid Spin. Metagross's Speed is also on the lower side by Uber standards, leaving it outsped and threatened by many of the tier's heaviest hitters.

Most Used Moves

Explosion
99.8%
Pursuit
81.7%

Most Used Items

Leftovers
76.0%

Competitive data from Smogon University via data.pkmn.cc