NationalDex
exeggutor
#103

Exeggutor

Coconut Pokémon

GrassPsychic

Each of Exeggutor’s three heads is thinking different thoughts. The three don’t seem to be very interested in one another.

Base Stats

HP 95
Attack 95
Defense 85
Sp. Atk 125
Sp. Def 75
Speed 55
Total 530

Type Effectiveness

Abilities

Forms

Evolution Chain

Moves

Details

Category Coconut Pokémon
Height 2.0 m
Weight 120.0 kg
Base Exp 186
Growth Rate Slow
Capture Rate 45
Base Happiness 70
Gender 50% ♂ / 50% ♀
Habitat Forest
Egg Groups Plant

Sprites

exeggutor Front Front
exeggutor Back Back
exeggutor Front Shiny Front Shiny
exeggutor Back Shiny Back Shiny
exeggutor Official Art Official Art
exeggutor Official Art (Shiny) Official Art (Shiny)

Competitive

pu Usage: 2.1%
Choice Specs
Moves
Psychic / Psyshock
Psyshock / Future Sight / Sleep Powder / Teleport
Item
Choice Specs
Nature
Modest
EVs
Def 4
SpA 252
Spe 252

Strategy Overview

Exeggutor's combination of high Special Attack, Leaf Storm, and Psychic typing make it much harder to safely switch into, unlike other Grass-types like Whimsicott and Eldegoss. However, Exeggutor's bulk, defensive typing, and Speed leave much to be desired, so it's easily offensively checked by Pokemon such as Charizard and U-turn Silvally-Steel. Furthermore, Exeggutor's lacking coverage leaves it easily walled by Pokemon such as Ferroseed and Galarian Articuno. Overall, this can leave Exeggutor difficult to justify over other superior Grass-types and Choice Specs users such as Whimsicott, Mesprit, and Jellicent.

Most Used Moves

Teleport
70.5%
Psyshock
49.2%
Gravity
35.9%

Most Used Items

Competitive data from Smogon University via data.pkmn.cc