#538
Throh
Judo Pokémon
Fighting
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
Base Stats
HP 120
Attack 100
Defense 85
Sp. Atk 30
Sp. Def 85
Speed 45
Total 465
Type Effectiveness
Weak to
Abilities
Held Items
Evolution Chain
Moves
Locations
Details
Category Judo Pokémon
Height 1.3 m
Weight 55.5 kg
Base Exp 163
Growth Rate Medium
Capture Rate 45
Base Happiness 70
Gender 100% ♂ / 0% ♀
Habitat —
Egg Groups Humanshape
Sprites
Front
Back
Front Shiny
Back Shiny
Official Art
Official Art (Shiny)Competitive
Physical Attacker
Item
Flame Orb
Nature
Brave
EVs
HP 252
Atk 252
SpD 4
Strategy Overview
Throh has excellent bulk but low Speed, and his good Attack, along with his ability Guts, makes him an ideal Trick Room attacker. Unfortunately, Throh is often passed over in favor of Conkeldurr as a Fighting-type Trick Room sweeper due to Conkeldurr's much higher Attack and access to Mach Punch. However, Throh's greater bulk makes him a very viable option, and gives him a definite niche alongside Conkeldurr.
Competitive data from Smogon University via data.pkmn.cc