NationalDex
metagross
#376

Metagross

Iron Leg Pokémon

SteelPsychic

Metang combined to form it. With four brains, it has the intelligence of a supercomputer.

Base Stats

HP 80
Attack 135
Defense 130
Sp. Atk 95
Sp. Def 90
Speed 70
Total 600

Type Effectiveness

Abilities

Held Items

Evolution Chain

metang Metang Lv. 20
metagross Metagross Lv. 45

Moves

Locations

Details

Category Iron Leg Pokémon
Height 1.6 m
Weight 550.0 kg
Base Exp 270
Growth Rate Slow
Capture Rate 3
Base Happiness 35
Gender Genderless
Habitat Rough Terrain
Egg Groups Mineral

Sprites

metagross Front Front
metagross Back Back
metagross Front Shiny Front Shiny
metagross Back Shiny Back Shiny
metagross Official Art Official Art
metagross Official Art (Shiny) Official Art (Shiny)

Competitive

Standard
Moves
Earthquake / Explosion
Protect / Explosion
Item
Occa Berry / Normal Gem
Nature
Adamant
EVs
HP 252
Atk 252
Spe 4
Choice Scarf
Moves
Iron Head / Meteor Mash
Item
Choice Scarf
Nature
Jolly
EVs
HP 4
Atk 252
Spe 252

Strategy Overview

Metagross is a dominating physical attacker in VGC 2012. Its Steel typing allows it to check hail teams and resist Rock Slide, while its bulkiness prevents it from being OHKOed by common spread attacks. In past years, Metagross was closely associated with Explosion. However, Explosion no longer halves the Defense of Pokemon before it hits, so it is less useful than before. Despite the nerf, Metagross is incredibly difficult to take down without it dishing out serious damage beforehand.

Competitive data from Smogon University via data.pkmn.cc